Total lipid (fat) in Peas and carrots, canned, regular pack, solids and liquids Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Peas and carrots, canned, regular pack, solids and liquids there is 0.27 g of Total lipid (fat).
Peas and carrots, canned, regular pack, solids and liquids
Peas and carrots, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas and carrots, canned, regular pack, solids and liquids are listed below.
Water
|
88.15 g
|
88.15
|
g
|
88.15%
|
Energy (calorie)
|
38 kcal
|
38
|
kcal
|
|
Energy (joule)
|
159 kJ
|
159
|
kJ
|
|
Protein
|
2.17 g
|
2.17
|
g
|
2.17%
|
Total lipid (fat)
|
0.27 g
|
0.27
|
g
|
0.27%
|
Ash
|
0.93 g
|
0.93
|
g
|
0.93%
|
Carbohydrate, by difference
|
8.48 g
|
8.48
|
g
|
8.48%
|
Fiber, total dietary
|
2 g
|
2
|
g
|
2%
|
Calcium, Ca
|
23 mg
|
23
|
mg
|
0.02%
|
Iron, Fe
|
0.75 mg
|
0.75
|
mg
|
|
Magnesium, Mg
|
14 mg
|
14
|
mg
|
0.01%
|
Phosphorus, P
|
46 mg
|
46
|
mg
|
0.05%
|
Potassium, K
|
100 mg
|
100
|
mg
|
0.1%
|
Sodium, Na
|
260 mg
|
260
|
mg
|
0.26%
|
Zinc, Zn
|
0.58 mg
|
0.58
|
mg
|
|
Copper, Cu
|
0.103 mg
|
0.103
|
mg
|
|
Manganese, Mn
|
0.357 mg
|
0.357
|
mg
|
|
Selenium, Se
|
0.9 µg
|
0.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
6.6 mg
|
6.6
|
mg
|
0.01%
|
Thiamin
|
0.074 mg
|
0.074
|
mg
|
|
Riboflavin
|
0.053 mg
|
0.053
|
mg
|
|
Niacin
|
0.581 mg
|
0.581
|
mg
|
|
Pantothenic acid
|
0.12 mg
|
0.12
|
mg
|
|
Vitamin B-6
|
0.088 mg
|
0.088
|
mg
|
|
Folate, total
|
18 µg
|
18
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
18 µg
|
18
|
µg
|
|
Folate, DFE
|
18 µg
|
18
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
289 µg
|
289
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
5770 IU
|
5770
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.049 g
|
0.049
|
g
|
0.05%
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.043 g
|
0.043
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total monounsaturated
|
0.023 g
|
0.023
|
g
|
0.02%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.022 g
|
0.022
|
g
|
0.02%
|
Fatty acids, total polyunsaturated
|
0.129 g
|
0.129
|
g
|
0.13%
|
18:2 undifferentiated
|
0.105 g
|
0.105
|
g
|
0.10%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.023 g
|
0.023
|
g
|
0.02%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.016 g
|
0.016
|
g
|
0.02%
|
Threonine
|
0.081 g
|
0.081
|
g
|
0.08%
|
Isoleucine
|
0.079 g
|
0.079
|
g
|
0.08%
|
Leucine
|
0.125 g
|
0.125
|
g
|
0.12%
|
Lysine
|
0.123 g
|
0.123
|
g
|
0.12%
|
Methionine
|
0.031 g
|
0.031
|
g
|
0.03%
|
Cystine
|
0.013 g
|
0.013
|
g
|
0.01%
|
Phenylalanine
|
0.079 g
|
0.079
|
g
|
0.08%
|
Tyrosine
|
0.045 g
|
0.045
|
g
|
0.04%
|
Valine
|
0.094 g
|
0.094
|
g
|
0.09%
|
Arginine
|
0.164 g
|
0.164
|
g
|
0.16%
|
Histidine
|
0.042 g
|
0.042
|
g
|
0.04%
|
Alanine
|
0.098 g
|
0.098
|
g
|
0.10%
|
Aspartic acid
|
0.206 g
|
0.206
|
g
|
0.21%
|
Glutamic acid
|
0.307 g
|
0.307
|
g
|
0.31%
|
Glycine
|
0.072 g
|
0.072
|
g
|
0.07%
|
Proline
|
0.069 g
|
0.069
|
g
|
0.07%
|
Serine
|
0.072 g
|
0.072
|
g
|
0.07%
|
Nutrients in Peas and carrots, canned, regular pack, solids and liquids